Working Warrior

Our working warrior program is made up of activities designed to help clients gain muscle, lose fat, increase aerobic capacity and increase overall physical and mental health. Employees are more energized, happier, productive, and even healthier with less work time missed due to sickness.

Fit body, Fit soul

Clients participating in this program experience a healthy retreat from the stresses of the workday as well as improved physical fitness. Companies find their employees gain confidence, live healthier, and have improved relationships with coworkers.

Team Building

We can also help clients fit fitness into their workday through a variety of team building activities. We will organize and implement games like softball, basketball, dodge ball, and even half/full day retreat hikes as well. These are great opportunities for some healthy exercise and interaction between coworkers.